Acupressure
Aromatherapy
Connective Tissue
Cranio-sacral
Therapy
Deep Tissue
Massage
Mayan
Abdominal Massage
Myofascial
Release
Neuromuscular
therapy
Chair Massage
(on and off-site)
Pregnancy
Massage
Reflexology
Reiki
Shiatsu Therapy
Sports Massage
Stone
Therapy Massage
Swedish Massage
Acupressure
- Ancient healing art that uses fingers to stimulate key points along
the meridians to activate the healing response. Acupressure and Acupuncture
use the same points but acupressure does not use needles. Symptoms
are considered to be an expression of the condition of the body as
a whole. (Holding a point on your foot may assist in relieving a digestive
problem.) It is believed that tension in the muscles block the flow
of energy (chi) not only in the muscles but in the associated internal
organs. This modality is part of our regular massage technique.
Aromatherapy
- The use of essential oils which are extracted from herbs, flowers,
resins, woods and roots which produce a therapeutic aroma to stimulate
healing. Aromatherapy may be used with massage or done alone. The
quality of the oil is what makes the difference. Oils that are distilled
from wild or organic plants are the best and also most expensive.
Some of the effects that oils produce include relaxation, energy stimulation,
immune system support, hormone stimulation and increased circulation.
Many oils are also found to be anti-bacterial and anti-viral.
Cranio-sacral
Therapy
- A technique developed by many (Upledger, Milne, Sutherland) to correct
cerebral and spinal imbalances or blockages. The treatment is geared
toward moving the soft tissue, correcting cerebral and spinal imbalances
to improve the functioning of the central nervous system. This system
consists of working with the soft tissues, membranes, energy, and
cerebral fluids surrounding the cranium, spine and sacrum. Because
of the creation of re-absorption of cerebral fluid there is a dynamic
rhythm which radiates through out the body. The rate, amplitude, symmetry,
and quality of this rhythm give distinct information about the health
and functioning of the entire body. By monitoring the cranio-sacral
rhythm through palpation (subtle touch by the practitioner), the therapist
can locate the part of the body which may be holding physical or emotional
trauma. Once identified, further application (gentle compression and
stretching) stimulates the body to make corrections and readjustments
in the form of physical movements or emotional release. Cranio-sacral
therapy takes many years of practice and learning to be a qualified
practitioner.
Deep
Tissue Massage
- Massage applied to the deeper, core layers of the body often using
the elbow as well as the usual thumb, finger and fist pressure. Greater
awareness is often needed to go into the deeper tissues without hurting
the client. Deep tissue work helps with chronic pain and injury rehabilitation.
Mayan
Abdominal Massage
- The arvigo Techniques of Maya Abdominal Massage™ are practiced
and taught by Dr. Rosita Arvigo, D.N.. Mayan Abdominal Massage is
an integral componenet of Mayan medicine. The Arvigo Techniques of
Maya Abdominal Massage address position and health of the pelvic and
abdominal organs. The work is best known for the correction of the
prolapsed, fallen, or tilted uterus and for the prevention and treatment
of benign prostate enlargement in men.
Myofascial
Release - There are
many methods of myofascial release. It is used to evaluate and treat
restrictions in a body's connective tissue (muscles and fascia). Fascia
is a complex supportive web throughout the body that affects all components
of the musculoskeletal, nervous and visceral systems Myofascial release
can be used to treat chronic pain, injuries, general aches and pains.
Neuromuscular
therapy
(sometimes referred to as trigger point therapy) - Uses advanced concepts
in trigger point therapy to return the body to normal neuromuscular
balance. Has both European and American origins. In Europe, Stanley
Leif started the work in the 1930's and passed it on to his cousin
Boris Chaitow, his son Peter Lief and Leon Chaitow. The American version
comes from Raymond Nimmo, DC, Janet Travel and later Paul St. John
and Judith Walker Delaney.
On-site/Chair
Massage
- Massage done fully clothed and seated; generally geared toward corporate
or business settings. The ideal situation is to persuade the company
to pay for this service for their employees on a regular basis. Much
can be done to reduce repetitive strain injuries and mental motivation.
Pregnancy
Massage
- Massage therapy techniques geared toward the expectant mother. There
are many health concerns and complications to take into consideration
when working with pregnant woman. Most techniques are done in the
side-lying position as they are unable to lay prone. In most cases
massage can be done right up to and including delivery.
Reflexology
- Massage that deals with the feet and hands, treating reflex points.
Sometimes referred to as "zone therapy" because of the specific
zones in the feet, hands and ears. The bottom of the foot and the
palm of the hands mirror the body. The toes reflect the head and neck;
the balls of the feet correspond to the chest, lung area and shoulder;
the arch covers the diaphragm to the pelvic area; the heel corresponds
to the pelvic area; the inner (medial) side of the foot reflects the
spine; the outer (lateral) foot reflects the arm, shoulder, hip, leg,
knee, lower back; the ankle corresponds with the pelvic area and reproductive
organs. Stimulating certain areas may not directly "cure"
the aliment, but the points may increase the energy to the organ or
related area to assist in healing. Many experienced reflexologists
can predict deeper underlying problems from what they read in the
feet.
Shiatsu
Therapy
- Shiatsu is therapeutic
bodywork from Japan that is based on principles of Traditional Chinese
Medicine combined with modern anatomy and physiology. It is one of
the main modalities within the larger profession of Asian Bodywork
Therapy. Shiatsu is non-invasive, performed without oils through light,
comfortable clothing and uses soothing, kneading, pressing, tapping
and stretching techniques. Shiatsu stimulates and harmonizes the flow
of "Qi" (vital energy) throughout the body, and has both
preventative and remedial effects. It is beneficial for a wide range
of internal, musculoskeletal and emotional conditions. It may be stimulating
or calming depending on what is therapeutically indicated. Shiatsu
therapy reduces stress and contributes to overall well-being.
Sports
Massage
- Massage applied to serious athletes for training, injury prevention,
rehab, pre and post event strategies. You have to know what you are
doing to work with athletes as there life depends on there bodies.
Stone
Therapy Massage
- River rocks heated and placed on the muscles.
Swedish
Massage -
A collection of techniques designed for relaxation, using massage
oils to reduce friction. Many of the therapeutic effects include increased
circulation, increased flexibility, removal of lactic acids and toxins,
relaxes nervous system, and stimulates the skin. Techniques can be
modified to treat injuries and muscular related problems.